“People have the misconception that age makes you old, but I realize that it’s a state of mind that makes you old”Ģ. He feels the same as he did when he was 44 at 70 years old – no different.ġ.Eats 180 grams of protein per day mostly from protein supplements.Eats twice per day (eggs, bacon, and pancakes for breakfast + lean meat for dinner).Works out twice a day to build his body.Works the graveyard shift at Kimberly-Clark as a forklift driver.First started lifting weights at 44 years old as a result of a broken marriage.This video was originally published in September 2013 by the Augusta Chronicle.